Level 1 CrossFit Trainer

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Message From Sharon;

I started CrossFit in January 2012 when my husband began coaching. I noticed the effect CrossFit had on my husband’s health and happiness and thought I really should give it a go, mainly for the purpose to loose some unwanted kgs.  Initially, I wasn’t sure if I would be ‘fit enough’ to participate in this type of exercise but quickly learned that CrossFit truly suited everyone, regardless of fitness. When people asked me what CrossFit was, it was hard to explain, and I would often just ‘recite a definition’.  It didn’t take long before I was I was volunteering to explain the concepts and  benefits rather than hiding from people in case they asked.

Throughout my 3 years, I can’t believe the passion I now have to continue my own training and also assist others improve their lives in many ways.  I completed my coaching course in 2013 and have not looked back, enjoying the opportunity to take on one of Nitro’s coaching roles.

Being a registered teacher and currently working in a Kindergarten, caring for children and working with the family unit is held very closely to me. I bring this value to Nitro and see this as our extended family.

Family is very important to us here at Nitro and we are very proud to work together as mother, father and son, providing our clients and their families with a welcoming atmosphere.

I laughed when my husband says he’s ‘addicted’ to CrossFit and now realise this is a very common side effect! This is a great addiction to have, so come on in and let us support you on your journey to a fitter, healthier life.